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The Anti-Aging Fasting Program consists of a 7-28 days program (including three - fourteen fasting days) 7-10-14-18-28-day low-calorie

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What does the world's oldest man eat?
23.11.2009

What does the world's oldest man eat? The answer is not much, at least not too much.

Walter Breuning, who turned 113 on Monday, eats just two meals a day and has done so for the past 35 years. "I think you should push back from the table when you're still hungry," Breuning said. At 5 foot 8, ("I shrunk a little," he admitted) and 125 pounds, Breuning limits himself to a big breakfast and lunch every day and no supper. "I have weighed the same for about 35 years," Breuning said. "Well, that's the way it should be." "You get in the habit of not eating at night, and you realize how good you feel. If you could just tell people not to eat so darn much."





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