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FASTING AND CLEANSING PROGRAM
on the coast of the ADRIATIC SEA
[ Info auf Deutsch ]
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OUR PROGRAM
We offer fasting-therapy sessions and caloric restriction diets held in two attractive resort regions on the Adriatic coast of Croatia. Accommodation is on hotel, coastal villa or apartment (we offer different options to suite your preferences and your budget). You will be under supervision of an experienced medical practitioner, who will specifically tailor the program to suit your individual health needs. We offer a choice of different length programs, starting from 4 day program (includes 1-3 fasting days), up to a 2 month program (may include 3-15 fasting days and/or calorie-restricted diet). You will be given an individually-tailored nutritional program, which will be developed to give you optimum therapeutic support in dealing with any relevant diseases. See example of such meal plan here. Please see example Fasting/Low calorie schedule, individually prepared for one of our clients, who stayed with us for 8 days and undertook 3 days of fasting. Supervised by: Arcady Economo, Ph.D., Pharm.D. anti-aging expert and fasting scientist, an author of online manuscript “Anti-Aging-Guide 2009” www.anti-aging-guide.com (Our anti-aging team includes licensed medical practitioners).
FASTING THERAPY
Fasting and "re-feeding" afterwards are supervised by experienced fasting experts and doctors and are supplemented by accompanying therapies. |
LOW-CALORIE THERAPY
As an alternative to fasting - low-calorie or very low calorie diets (400-1000 kcal/day) are available.
NUTRITIONAL SUPPLEMENTS
An individually-tailored anti-aging supplementation program will be offered (vitamins, anti-oxidants, minerals, herbal extracts etc.) NOTE: Some of these anti-aging products may be ordered on-line. Anti-agng drugs are available also.
EDUCATIONAL AND TOURIST PROGRAMS
A program of presentations on relevant topics will be available. At your request we can organize excursions (visit to historical places, like Dubrovnik, Krk, Hvar, Brac island and others, walking or cycling along the coast or up the mountains.
LONG TERM POST-PROGRAM SUPERVISION Sometimes our clients loose 5-15 kg (10 – 30 pounds) while on the program, but after returning home neglect to follow our recommendations and gain weight again. That is why we strongly suggest that our clients stay in touch with us and doing diet restriction. We are conducting FREE post-program supervision and consultation (by e-mail or telephone). And we strongly recommend our patients to perform our program regularly (one - two times per year). The ideal anti-aging life-style through fasting and caloric restriction (for life extension and disease treatment) is described here. |
WHAT MEDICAL CONDITIONS CAN BE TREATED BY FASTING AND CALORIC RESTRICTION?
* heart disease, arteriosclerosis, angina pectoris, stroke
* high cholesterol, high blood-lipid level, hypertension
* glaucoma
* chronic hepatitis, cholecystosis
* glomerulonephritis
* haemorrhoids
* Crohn’s disease
* chronic colitis, enteritis, intestinal ulcers
* rheumatoid arthritis
* diabetes
* obesity, gout and elevated uric acid levels
* degenerative diseases of the spinal column
* bronchial asthma, bronchitis
* tonsillitis, sinusitis
* depression, anxiety, panic disorders, stress
* psoriasis, chronic eczema, skin allergies
* some types of tumors
* infertility
* hearing loss
* chronic infections
Want scientific evidence?
Frequently asked questions:
Will I suffer hunger pangs
It is natural to feel some hunger at the beginning of the fast, but this normally ceases by the second day. However to overcome this temporary inconvenience our doctor may prescribe a special hunger suppressing agents at the beginning of your program.
Is accommodation included in the basic fee?
Yes. The basic fee covers the cost of staying at the Antiaging Adriatic Program in a hotel or an comfortable apartment or villa. Please see pictures of our accommodation
Are all meals, fasting supervision and medical examinations included in the basic fee?
Yes.
What therapeutic procedures are included?
Initial and regular medical examination
Colonohydrotherapy (1 sessions free per week)
General or lymph drainage massage (3 sessions free per week)
Anti-cellulite massage, bio-energetic massage.
Swimming pool with heated sea water (thalasotherapy: 2 free sessions per week)
Fitness, gym
Sauna (2 sessions free per week)
Special anti-aging medicines and dietary supplements
Some procedures can not be provided (in this case we will inform you additionally)
Laboratory services such as blood tests and other accompanying therapy are charged as additional items. Patients who are on medications that require medical supervision or who have complex medical conditions will be charged additional medical management fees. The amount of such fees will depend on the individual circumstances.
We offer a special discount for an accompanying person (for example a family member) who does not participate in the therapeutic program.
Prices for the programme vary from 120 to 360 Euro
per person per day (all-inclusive), depending on:
type of accommodation, season, length of program, type and number of services
For example:
Budget option (120-220 EUR per night): Accommodation in apartment or 2-3-star hotel.
If you stay 15-21 nights prices are 140-120 EUR per night. This is the cheapest option.
If you stay 8-14 nights prices are 170-140 EUR per night.
If you stay 4-7 nights prices are 220-170 EUR per night.
Standard option (250-360 EUR per night): Accommodation in villa or 4-5-star hotel.
If you stay 15-21 nights prices are 290-250 EUR per night.
If you stay 8-14 nights prices are 320-290 EUR per night.
If you stay 4-7 nights prices are 360-320 EUR per night.
These prices include accommodation and Program with all treatments and procedures.
To get an exact final quote for your stay on the Program (per person per night in Euros) please fill in our special online questionnaire (booking form) and we will contact you shortly.
Please also see our GENERAL BOOKING TERMS here
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ANTIAGING TIPS: Benefits Of Fasting
There are numerous health benefits associated with fasting. One of the major reasons why people go for fasting is of course for reducing extra fat from their body. Followed from the people from thousands of years ago, fasting is an excellent health beneficiary practice that enables the body to perform the process known as autolysis that means the breaking down of excess fat accumulating in your body as a result of food deprival. In this way, you can cut down your extra kilos rapidly without any side effects. Another major benefit of fasting is detoxification or internal cleansing. Detoxification helps in getting rid of harmful toxins and fatty substances that are accumulated in lungs, colon, kidneys, liver, skin lymph glands etc. during fasting, your body utilizes the fat reserves, thereby releasing chemicals and eliminating them through different organs of the body. As a result you will obtain clean and healthy skin and digestive system. Fasting is also known to prevent various physiological ailments that are directly connected with overweight issues like obesity, hypertension, and cardiovascular disorders. The reduction of metabolism during fasting increases the production of protein, hormones, and improved immune system. Fasting is also highly beneficial for gastrointestinal health. Various other benefits of fasting include fast healing, quitting of addictions, prevention of back and neck problems, prevention of uterine fibroid tumors etc. | |
